
The Alignment Intensive
Beyond talking. Intentional alignment for mind and body. A 10 week programme.

Ready for real change?
I am opening up 5 exclusive slots for those ready to stop the cycle of endless talking and start making tangible moves. This is a focused, high-impact package designed to get you out of your head and back into your life.
We don’t just discuss problems; we solve them through accountability, rooted presence, and nervous system regulation.
The Momentum: February 17th marks the start of the Year of the Horse—a year defined by strength, energy, and forward motion. We are using this window of high energy to open applications and prepare for our official 10-week start on March 2nd.
The Sessions
What's Included:
This 10-week journey is a bridge between clinical expertise and somatic healing.
You will receive:
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A Deep-Dive Mapping Session: An intensive look at your story, your patterns, and how you arrived where you are today.
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Vision & Values Work: Clarifying what truly matters to you and what you actually desire.
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Blocker Identification: Pinpointing exactly what is holding you back—and how to dismantle those barriers.
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The Resource Library: Access to my "best of" tools, including breathwork audios, worksheets, and session summaries.
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A "Going Forward" Plan: A sustainable blueprint to ensure your progress continues long after our 10 weeks are up.
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The Bonus: 10% off all future Breathwork sessions or workshops
The Details
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Length: 10 Weeks
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Start Date: March 2nd, 2026
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Investment: £650
