Rachel Kerr-Smith

Hi, I'm Rachel – here to help you navigate your demanding professional life with greater clarity and calm.
 

With over two decades of clinical experience, my journey spans from youth offending teams and supported housing, to a decade in an NHS Psychological Therapy Service as Cognitive Behavioural Psychotherapist, clinical supervisor, and group facilitator. I've also worked with global businesses like John Lewis & Partners, BT, Sky, RAF, and Great Western, offering therapy via Employee Assistance Programs.
 

This background has given me a deep understanding of the unique pressures faced by professionals in high-stakes environments. I specialise in supporting high achievers, overthinkers, and individuals at risk of burnout within demanding sectors such as Medicine, Law, Finance, Entertainment, and Consulting. My clients often juggle immense responsibility, tight deadlines, and the relentless drive for excellence.

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My holistic 'method' goes beyond traditional techniques, integrating both mind and body for sustainable results. Drawing from a robust toolkit of CBT, ACT, Mindfulness, CFT, Motivational Interviewing, and Solution-Focused Therapy, I also incorporate my training in breathwork facilitation to explore every avenue for your well-being.

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