Coaching

Is it for Me?

Coaching is less focused on managing emotions and more focused on overcoming blocks that may be getting in the way of you making changes. If you are looking for a solution focuses approach, practical tools and strategies and you are ready to go, then I'm here to help you make changes where you might be stuck; it might be struggling with work-life balance, career growth, lacking confidence or motivation to go after your goals or losing sight of what you want.

£100/45 minute session (All sessions via Zoom)

The Process

Explore where you are at and what you want to change; what does getting un-stuck or positive change look like for you?
Understand you 'blocks and barriers" before moving onto practical solutions.
Action! Moving from talking to doing.
Prepare to learn; tools, techniques and resources you can use for life
Regular ‘check in’s to monitor your progress.
Typically 6-8 sessions to keep you focused.